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Mind

07/10/2017 Its not them, its you!

 

 

 

06/26/2017 Releasing the EGO 

 

 

 

06/19/2017 Setting yourself up for the best

 

 

 

 

06/12/2017 Detaching from the old "You"

 

 

 

 06/05/2017 Playing Big

 

 

 

05/30/2017 Now is the best time

 

 

 

 

05/22/2017  What are you Empowering?

 

 

 

05/15/2017 Releasing Control

 

 

 

05/08/2017  Getting over yourself

 

 

 

 

05/01/2017 Practicing forgetfulness

 

 

 

 

 

04/24/2017 Disconnection from Self

 

 

 

 

04/17/2017 Taking life Personally

 

 

 

04/10/2017 Who are You?

 

 

 

 

 04/03/2017 Accountability 

 

 

 

 

03/27/2017 What are you Feeding

 

 

 

 

03/20/2017 Living your Authentic Self

 

 

 

 

 

03/13/2017 Learning to Receive

 

 

 

03/06/2017 Learning to Love Yourself Better!

 

 

 

 

 

02/27/2017 Who do you want to be today?

 

02/20/17 Awareness and Buoyancy 

 

02/13/17 Awareness and Paying Attention  

 

02/08/17 Intro to Mindfulness